Social-Emotional Learning

"Passionate about educating the whole child, social-emotional learning is a core tenet of my teaching philosophy."

Be Yourself!

To cultivate a classroom culture of inclusivity, my first grade class worked together to publish a pattern book, It’s Okay to Be Yourself!, inspired by reading It’s Okay to Be Different by Todd Parr, with the message of celebrating each other's differences and uniqueness. After creating the text through shared writing, every child illustrated and recorded one page of the book. From this, we created a bound version for our classroom library. I also collaborated with the media and technology teachers to create a video version that was sent home with families to inspire parental involvement and interest in classroom activities. This is a great activity for the beginning of the school year to build an inclusive classroom community!

View the book
After reading Your Fantastic Elastic Brain, the children completed a growth mindset sentence sort.
In the sentence sort, students glued phrases into two columns; what they should and should not tell their brain to have a growth mindset.
These are some of my favorite growth mindset books! Each teaches a valuable lesson about following your dreams and not being afraid to make "mistakes".

Growth Mindset: Your Brain is a Muscle!

I emphasize the importance of a growth mindset with my students. Combined with mindfulness, it’s a powerful blend to build resilience in the face of what’s new and difficult. Students see the brain as a muscle that strengthens with training; practice improves intelligence; and mindfulness helps students cope with obstacles. I regularly revisit the idea, encouraging students to meet challenge with enthusiasm.

Inspired by Puppy Mind, we practiced deep breathing with a hoberman sphere to help calm our puppy minds to “heel” in the present.
After reading Meddy Teddy: A Mindful Yoga Journey, we practiced yoga poses using our own meddy teddy.
Just like in Moody Cow Meditates, we practiced glitter jar breathing exercises to calm our minds.
It touched my heart when a student made a mindfulness guide for me during her free time.

Mindfulness & Yoga

As a certified yoga instructor, I integrate mindfulness and yoga to foster relaxation and coping skills in the classroom and after school. I cater to different learning styles by reading yoga and mindfulness books out loud, leading follow-up discussions, and facilitating activities. Parents share that students love the lessons and even ask to do them at home.

Student-Centered
Check-Ins

Daily morning meetings build a close-knit classroom community. On days we do check-ins, each student shares how they are on a scale of 1-10. To infuse student interest and help the community learn about each other, each child adds their own theme (i.e. 1 as a poisonous snake, 10 as a cute puppy).